Convenient ~ Effective ~ Functional
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Welcome to CEfitness- serving the aging adult and seniors of San Diego for thier in-home fitness needs. Congratulations on taking the first step in finding support for yourself or your loved one!
Not unlike many services, finding a knowledgable, reliable provider can be daunting. Lauren with CEFitness is here to offer compassionate, practical fitness training and education to individuals looking to function more easily in their activities of daily living (ADLs), and get the most out of movement!
~Check out what existing clients have to say about CEFitness~
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Ask away! Lauren is happy to address any questions/concerns you may have while searching for your perfect fit.
Contact us today to set up a FREE initial consultation!
How can CEFitness help you?
CEFitness has eliminated the hassle of travel and gym memberships by coming directly to you! With a full range of compact equipment to help you reach your goals, the CEFitness team will design a workout around you, your space, and your preferences.
Need a little help maintaining or regaining aspects of your physical independence? CEFitness specializes in balance, mobility, and ADL training for aging adults and seniors!
Are you social distancing, on vacation, or just short on time? Through video chat, video recording, and direct messaging, CEFitness is fully equipped to go virtual! Conveniently schedule around your life, within your own spatial preferences all while making sure you are doing what is absolutely best for you!
Recently discharged from Physical Therapy? Let CEFitness help you not only adhere to, but progress past your PT regimen safely.
Take a look at CEFitness Training Rates and Packages to learn more about training options
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